FAC P90x D vs R Week 3
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do you think if i do this 3 times a day i can lose weight in two weeks
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i'm just starting my next round tomorrow after not working out for a month
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well in a month i will have a 360 so when i get it can u add me
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Thanks! Yeah, I don't look at the scale TOO much.. I really judge my progress by how my jeans fit and how I look in the mirror. I'll have to check on that coconut oil. I'll take all the help I can get! ;)
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haha... Thanks so much for that comment! It really makes me smile to know that I can rally the troops and get you fired up! Keep bringin it!!!!
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Hey Jay... Go back and watch them all and find it! ;) just kidding! Instead of paying a LOT of money for a post workout recovery drink, you can have a big glass of Low fat Chocolate milk. I'll send you the link.
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So proud of you Dave. You look great! Thanks for sticking with it and motivating me to keep on my own program. You are hilarious!
Smiley
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hey dave do you have a ps3 if so send me an FR
rinkerall 2 years ago
Alas, I do not.. I'm an xbox man. I love me some xbox 360!
FatAssChallenge 2 years ago
I had the same problem with chair dips. They tweaked my wrists too much because the chair seat did not seem wide enough.
I was able to overcome the same feeling you describe in your video by placing a straight bar on the seat of the chair.
I grab the ends of the bar that extends past the seat and am able to perform chair dips with no problem. You may want to wrap the bar with some cushion to make it a little more comfortable for your hands.
IllinoisP90Xer 2 years ago
Thanks for the bar tip... but for now I think I'm going to stick with my box spring method. Be careful with that bar! On my chair, it'd probably slip off! ;)
FatAssChallenge 2 years ago
next time we meet, i challange you to an arm wrestling match!! bwahahaha
rbr002 2 years ago
Hahaha... are you kidding???? No way am I arm wrestling you!!!! You'll kill me.. I seen your guns! AND... you did an adventure race!
FatAssChallenge 2 years ago