Easy and effective movements from the Feldenkrais Method® for relief from back pain. MaryBeth Smith, Founder and Director of the Feldenkrais Center of Houston presents a five-part series of simple movements introducing the Feldenkrais Method. www.awarenessthroughmovementaudios.com
Great just what I need sometimes..
AlgisKemezys 1 month ago
@AlgisKemezys glad it was helpful! Thank you.
divamover 1 month ago
Thank you! Getting ready to post more videos soon -- new series for neck and shoulder pain. Hope you and your students can use these. cheers -- MaryBeth
divamover 1 month ago