Advanced Parkour Roll Tutorial
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Uploaded by UrbanCurrent on Dec 16, 2008
Adam gives a detailed explanation of all the parts of the Parkour roll that give traceurs problems.
- 1,274 likes, 29 dislikes
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@IJayZz4 this is not so helpfull
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@MaxLucasC with more training you will do it
right now i can do it Everywhere
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Song?
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I do it perfectly on the grass.. but I cant do it on the concrete.
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@superrandomised Try rolling on the Back of your shoulder, not the front. And first master the roll on grass, then move on to concrete ;)
It is frustrating, but you gotta know that it takes time to perfect the PK roll.
When you move onto concrete do the roll max 10 times a day if you're hitting something. Yes, it's faster if you just do 100 rolls a day, but when you get seriously hurt, it's gonna be hard laying in bed even. True story ;)
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Can someone check out mah 10ft parkour fall it will make me smile if i get at least 10 views
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im 16 and if 50 out of 100 is normal build im about 45 but i have a very sore shoulder from a mistake does anyone know how i can stop my shoulder from slightly hurting whenever point my hand 45degrees behing my back legs standing up and whenever i lie down in bed on a lounge or on concrete it is pissing me off as i dont want to roll on it as it is causing problems
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thank you SOOOO much, this video helped a lot
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music?
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Ryan Doyle didn't speak anything about the hip bone
IJayZz4 4 months ago 47
Awesome tutorial. I like how there was text first, so that we got an idea of what you were talking about, and then video after to clarify everything and give us an actual picture. This is possibly the best tutorial I've ever seen, about anything. Subscribed.
ModernRedneck13 1 month ago 6