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How to do a one arm press up

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Uploaded by on Mar 7, 2007

A demonstration

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Entertainment

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Standard YouTube License

  • likes, 31 dislikes

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  • epic falliure!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!!!!

  • ahaha nice demo

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All Comments (90)

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  • @childofthesun32 oh really... beastskills has the best one arms.. you fucking fag

  • @TraceurMeeka great story bro

  • lol i can do 10

  • You want to see one armed push ups go check out TheNewsFighter here on youtube. He does many, for both arms, properly and rather quite fast. I've seen alot of people do them here on youtube but he really is probably the top guy on youtube for one armed pushups.

  • exactly what hapened when i tried it

  • jajajaja, creia que harias 20

  • @VietGnomese When you go down, twist your torso away from the hand on the floor. So for example, say your going to do this on your right hand. Place your right hand slightly off center from your chest, near your right pectoral. Legs are spread apart on the toes. Left arm is resting on your lower back. When you lower your body, twist your torso to the left so your chin just barely hovers above the floor.

  • How to NOT do an one arm push up! :P

  • one hand push ups can be had to do, but a correct foot balance does the trick

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