8th set of 8 w/ 515 pounds. Free Speed Squats w/ suit bottoms and belt, no box. Getting more practice and feeling better. Trying to tuck the elbows more and getting more speed out of the hole. Check us out at www.visionfitnessofpa.com...home of Garage Ink Powerlifting.
Thanks Girl!!!
garageink 2 years ago
Now that is funny!!!!!
garageink 2 years ago
Thank you very much Bro!!!!! They certainly look different than how they felt. I just hope to make a good attempt in October.
garageink 2 years ago
Great job Niko!
hvyliftergrl 2 years ago
"Houston, we have lift off..."
rhsalaska 2 years ago
that was fast as hell and great depth.... the bar is flying off your traps at the top you are coming up so fast........ awesome..... i think you will be surprised with what you can do come october.......I can't wait to see it !
powrbuildr 2 years ago