KILLER PUSHUPS
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Very impressive Joel!
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hahaha do you always wear ed hardy hats wen your working out
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killer pushups... but AWESOME HAT
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Lo, I've came up with the same shit as you have here, manage around 20 where my chest almost touch the floor, love this exercise!
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Man, I hate push ups. Your effortless makes me angry. LOL. roar. halfway through bodypump yesterday we got to the push ups and I was like umm I'll do girl push ups. and then all the girls were doing boy push ups. haha I gave up pretty fast. the lunges already kicked my ass enough :(
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you make me want to have sex
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nice hat :D
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wow- you have an amazing body !
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I think the idea of having something round shaped as a bottom support is not a good idea, because you will have to focus more on the balancing issues which is other wise not important, rather i will use square shaped dumbbell or some other supporting method for push ups
floatinsun 1 year ago
@floatinsun thanks for watching floatinsun! Actually, as a way to get the most out of the exercise, using your stabilizer muscles as a result of something round like the dumbell will activate more net muscle fibres and trigger your core as well as forcing you to put more focus into performing the exercise. It's more advanced, but a great way to change it up if you're hitting a plateau.
joelgeleynse93 1 year ago