The child's cobra pose is a great yoga pose for upper body strength. Learn how to do the child's cobra yoga pose with expert fitness tips in this free yoga lesson video.
Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
I don't have any back problems but this is good for everyone :) thanks for the video!
TakeshixStudios 11 months ago
@SkateClipHunter
" dont let the perverted comments keep you down!! " "nice arch though."
XD lol
TakeshixStudios 11 months ago
Fortunately there's not too many comments on her so you'd notice mine. your exercises helped my lower pack alot. Keep up the good work and don't let the perverted comments keep you down!! Nice arch though.
SkateClipHunter 1 year ago