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SHREK SMOOTHIE.m4v

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Uploaded by on Nov 12, 2011

One of my favorite smoothies of all time, made by the fabulous Fierce Foodie Jenn Pike, RHN. It's a one-stop shopping morning energizer with everything your body needs to wake up, fuel your day and workouts and heal you from the inside out. Enjoy!

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  • Just made it... kinda strange at first, but delicious!

  • @SeventiesGirl1961 Thanks, I will!

  • @alaskafido Almond milk - soak 1 cup almonds overnight. Next morning add almonds and 3 cups filtered water to blender. Blend, strain = almond milk.(Can blend in 2 pitted dates and vanilla) Lasts 3 days in the fridge and is alive!! Please try it.:P

  • @SeventiesGirl1961 I can tell you she's using Almond Breeze which comes both ways--sweetened and unsweetened, and comes refrigerated or shelf stable.

  • Waannnnttttt

  • Hi, what brand of flaxseed oil was that?

  • Thank you! I made this with substitutes this morning as i didn't have the exact ingredients-it's amazing.

  • pour the leftover in a mug and leave it in the freezer. 4 hrs later, ice cream.

  • I have everything to try this in the morning except for the flaxseed oil. Is it okay to use ground flaxseeds instead, possibly add some coconut oil?

  • I love this! Thanks Sadie and Jenn!

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