The Diabetic Epidemic and What You Can Do
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This is very high-quality, practical advice full of common sense and yet rarely utilized by those who could benefit from it the most. We can make real changes in our lives for the absolute better if we would just take charge of our situations rather than playing the victim to them.
1 year ago 4
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how can you eliminate grains? what about eating healthy grains with lots of vegetables and nuts? and i think you should be concerned about red meat instead of grains for diabetes
All Comments (15)
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@fuclcjewtube yea I agree! I suggest that Dr. Mercola look into the current eating trend for people of various age range. Example, adolescents love to eat fast/processed food, adults love eating beef, chicken, etc. Old folks, i have no idea. Which one they should be avoiding and emphasize on them. But I havent visit his website... he might have the answers there?
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@archivesDave Same problem goes for me but the solution is to put on headphones ! It's perfect!
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great video but the sound is mutted/muffled for some reason.
Any chance of improving it...hard to hear some of the info, even with speakers up.
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A high fat/low-zero carb diet literally lowers dependence on insulin and helps the body get back on track in eliminating the state of diabetes from the body.
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cool video. I appreciate your motivational healing!
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Dr. Mercola, is there a type of diet regimen that you recommend a diabetic person??
bobzilla0101 5 months ago
@bobzilla0101 Yes there are many specifics ones on my site. Just use the search engine. Type 2 diabetes is virtually 100% curable without drugs.
mercola 5 months ago
I just was diagnosed with type 2 diabetes, after I gave birth to my daugther. I always was pre-diabetic before pregnancy, but during my pregnancy, my doc put me on insulin shots. The strange thing is ...my A1C levels is normal 5.6, but yet my glucose tolerance test was 225 (normal is 139). I don't know if adrenal fatigue is what is really messing with my sugars? Also, I'd like to do cardio/jog, but I also have hypertension :-d
kalkeikuu 10 months ago
@kalkeikuu Insulin is the kiss of death. No type 2 diabetic should be on it. Will only make your problem worse. Please review my site for comprehensive details of how to eliminate your diabetes without drugs or supplements. You can do it with diet and exercise
mercola 10 months ago