020410 - Nika's Get Fit Challenge: Balance
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it's funny i've been working on this. Planning for action. This is actually this years goal for me. Not just for health but for life.
Health, finance, in balance with spirit.
Mind Body Spirit in balance.
Thanks for the vid and it's definitely not a rant. lol
StarWomb 2 years ago
Very good video. I have been thinking this same thing the last couple of weeks. We need to take action to get to where we want to be! I need to keep reminding myself that!
beccawitch 2 years ago
this is all SO true! You can talk about getting fit, but if you're avoiding exercise and eating a bunch of carbs (bad carbs, I should say), it's not gonna happen. You get out what you put in!
fotogrl1 2 years ago
Good video Nika Takes work, and you must be happy in what your doing to get fit.
malkuth74 2 years ago
I am at the point where much of my internal work has made the dfierence I need at this stage of my life and I am working on bringing that thought process to action right now. Going to pm you about a specific issue though. Great topic. But how are you so perky? Have you seen our weather? Blah! ;)
gaiayoyo 2 years ago
yes, i agree! wholeheartedly! you can learn to ride a bike quite easily using training wheels, but eventually...they have to come off and you have to learn to keep the bike up on your own! i've had quite a few slip ups lately, but i realized that i know what i want to have accomplished but just sitting around thinking about it isn't getting it done, lol! action and reaction, ya know? i've been spending the last few days reevaluating my plans and working out a new system!!
jaynswiss 2 years ago
Yes! Your points are VERY valid.
OneAscension 2 years ago