Stomach Exercises -with a Watermelon!
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Uploaded by lauralpowell on Jun 27, 2011
http://Secrets4Slimming.com
Weird ab workout with a watermelon!
-Watermelon Sit Press
-Watermelon Burpees-Watermelon Climbers (2x's back to back sets)
-Quick Squat Jumps
-Watermelon (rolling) Push-Ups
-Watermelon Side Chops (do both sides 2x's)
(repeat either push ups or burpees)
-Watermelon Bridges
(Perform 4 rounds or as many as you can in 24 mins)
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