Au Cortado - Corta Capim Spin - QDR Rotational Push Up - Role
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Uploaded by portaldo on Sep 15, 2009
A Floreio sequence comprised of the following movements:
http://www.youtube.com/watch?v=b6F1plVRGSw Au Cortado
http://www.youtube.com/watch?v=FIRqkElOpIc Corta Capim Spin Into QDR Rotational Push Up
http://www.youtube.com/watch?v=AHWXtRS1_D8 Role
For more info:
http://idoportal.blogspot.com/2009/09/legs-and-long-sequence-work.html
For further training info:
1. Email us at floreioart@gmail.com
2. Visit www.idoportal.blogspot.com
3. Subscribe to this Youtube channel
Creation: Ido Portal
Performance: Ido Portal
Music: Krishna Das
- 14 likes, 0 dislikes
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Beleza. Obrigado para o video. Axé pra Israel da Viena
meta01mex 2 years ago
nice.. very smooth.
btw What is the songs name?
Axé
Matrinchaa 2 years ago
Silky smooth Ido! I appreciate the slo-motion cam- that articulates the movements and body placement clearly, and precisely.
THEBODYPRACTICE 2 years ago