Leg Exercises & Workouts : How to Do Back Thigh Exercises

Learn how to do back thigh exercises from an expert in this free fitness video on leg exercises and workouts.

Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles.
Filmmaker: Louis Nathan

Category:

Sports

Tags:

• do
• body
• fitness
• exercises
• lower
• leg
• workouts
• exercising

[williamscandice]

thank u for all your help now that ive been doin execisis my husband cant keep his hands off me thanks :)

[judson57]

Thanks Katy, great work, very valuable tips.

[evilfinchman]

@williamscandice you go girl

[madchaoslover]

thank you!

[bgatzby]

Very interesting workout. I dont remember ever doing this in gym class, I think I know why though. :P lol

[DollProductions1]

Goodness I can barely hear you

[Divinoamor]

5 people like their junk in their trunk

[lovelygoldensparrow]

So many ppl that workout,make it seem so easy when they do their vids,I like that she lets the viewers know that she feels the burn in the process of the workout. That gives her a great relatable quality.

[Fille777]

i do this to get faster.. :d

[DX100HHH]

Niemcy chuje! Great video, Very usefull. Thx u so much

[crusher1427]

@ViiCKii15x Its very hard to feel the burn in your glutes the next day even if you do them right because when you walk most of the time you don't use your glutes, unless you purposely squeeze them on push off

[Pissedoffwowlover]

I need something that helps get rid of cellulite on the back of my thighs, and butt...