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Huntington Preps Negus Webster-Chan: Athletic training at Strength-N-U

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Uploaded by on Jul 18, 2011

Negus Webster-Chan undergoing resistance band training. Here we are using a high tension ankle band and hip bands to improve his stride speed along with a 12lb medicine ball to work on his jump-shot explosiveness. Negus is only 18 years old and is very dedicated to showing the world what he's capable of! Hard work will pay off!

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Uploader Comments (TheStrengthNU)

  • We purchased ours from Twist conditioning. 

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  • MIZZOU!! Gettin ready to ball out!!

  • where can I purchase a hipband?

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