TRX Suspended Lunge are shown by St. Augustine Fitness Boot Camp Trainer
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TRX Suspended Lunge Plus are shown by St. Augustine Fitness Boot Camp Trainerby garvo991,516 views- 0:47
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Very improper form! How scary....... Knee injuries waiting to happen. The TRX is an awesome workout tool with proper training and form.
musclerelease 11 months ago
Where is your certification from? This is improper form. Watch how far the knee comes.
spridew 1 year ago