TSC Dynamic Warm-up
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Uploader Comments (TSuperChallenge)
All Comments (14)
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Those exercises were cool. I've not seen or heard of most of those exercises that you did. Our Physical Exercise Teachers never taught us any of those. Can you give us a list of names of those exercises and some diagrams of how to do them. Thanks
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chris do you know one of the guys from galaxy farm or do you just really dig the band? and i dig the dynamic warmup
-peter
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Excellent CK! we will incorporate this type of of Dynamic Warm up in our Rebel trainning sessions!
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What about jumping rope can that be use as a warm up?
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@TSuperChallenge k thx because it's really boring just doing these repetitive soccer stretches before i go out and train -_-
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Another informative video, you motive me not only to try and look great but be athletic at the same time. thanks CK
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so do still have to stretch along with this prior to a workout/game? or is this enough?
srt8up4shot 1 year ago
@srt8up4shot depends. You can do some extra stretching before your game, but it's usually redundant. CK.
TSuperChallenge 1 year ago
when is roid rage 3 coming?
urnotgonnastopme25 1 year ago
@urnotgonnastopme25 LOL, I laugh just thinking about roid rage 3. I dunno when I'll post it, maybe I'll do a vlog and ask people if they want to see it. CK.
TSuperChallenge 1 year ago 2
I do something similar to this in my backyard before workouts, great warm-up Chris!
fkncody 1 year ago
@fkncody Thanks for watching. More vids are coming soon. I'm gonna work on getting all the Super Cardios posted and some new training vids and vlogs. CK.
TSuperChallenge 1 year ago