Qigong Beginning Exercises : Qigong Exercises: Tree Posture Tips

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Uploaded by on Jun 20, 2008

The tree Qigong pose strengthens the arms, shoulders, and body. Learn how to do the tree pose in this free exercise video from a Qigong instructor.

Expert: Tony Nguyen
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.
Filmmaker: Travis Waack

Category:

Sports

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License:

Standard YouTube License

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  • Thanks for that.

    Does this have any effect if I practice it inside my flat with three stories below me ?

  • Thank you so much!

  • Thanks for posting the video.I can use these Ki exercises for my wing making technique.

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