The tree Qigong pose strengthens the arms, shoulders, and body. Learn how to do the tree pose in this free exercise video from a Qigong instructor.
Expert: Tony Nguyen
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.
Filmmaker: Travis Waack
Thanks for that.
Does this have any effect if I practice it inside my flat with three stories below me ?
vladivf 1 year ago
Thank you so much!
Lightstryk525 2 years ago
Thanks for posting the video.I can use these Ki exercises for my wing making technique.
Reizo12 3 years ago