How to make Crab Stuffed Flounder

Recipe:

2 - 3 pkg (12 oz bags) frozen flounder, thawed
1/2 tsp black pepper
1 tsp salt
1 tsp garlic powder
1 tsp onion powder
1 tsp cayenne pepper (or less if you don't like hot)
5 cans (6 oz) crab meat
1 cup green pepper, chopped
2/3 cup mayonnaise
1 stick butter
1 egg, scrambled

Servings: 6 - 7

Thanks to Melissa's mom for being a guest chef.

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Category:

Howto & Style

Tags:

• fish
• food
• essential
• cooking
• bake
• flounder
• crab
• stuffed
• seafood

[4jenkinsangels]

looks good but next tym dont start the video off with a dog,not appetizing at all,all i can picture is ur dog in the kitchen while you r cooking SMH!!!

[EssentialCooking]

@4jenkinsangels Actually, Ana (the dog) is trained not to come in the kitchen while we're cooking.

[4jenkinsangels]

@EssentialCooking so ANA came cum into ur kitchen when ur not cooking??? sorry but thats still nasty a dog shouldn't b allowed in the kitchen AT ALL!!! not being mean,no disrespect,fish looks good though....with maybe alil dog hair baked on it?????

[EssentialCooking]

@4jenkinsangels ...why don't you go watch cookingwithdog's youtube channel?...Our food is sanitary and don't you ever call my friend's dog nasty because you may mean 'no disrespect', but to me that is disrespectful. I was going to ignore you, but I needed to tell you how I felt since you felt the need to tell us.

[northernpike56]

Fantastic...45 mins at what temp?

[EssentialCooking]

@northernpike56 375, sorry it took so long to respond.

[4jenkinsangels]

@4jenkinsangels im so sorry!!! really i am,my niece said thats wasnt nice at all,i feel bad.

[samueldavs]

that is allot of butter

[Yozi6414]

This looks beautiful and delicious ,especially the plate at the end yum! :)

[EssentialCooking]

@ChaChaDave Thanks, Dave.

[ChaChaDave]

Hi. This looks delicious.