P90X Before and After for Women

90 days.....

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People & Blogs

Tags:

• p90x
• p90x women
• p90x before and after
• p90x before and after women
• p90x results women
• weight loss before and after
• weight loss

[sonique70]

Hi ladies...I am rarely on youtube anymore, so I apologise for not responding to any questions you might have asked. I would be more than happy to help anyone with any tips or diet plan. Add me to facebook, my name is Tonya Best and I will respond as I check my messages daily.

Thank you for all the comments and kind words:)

[sonique70]

@sonique70 Profile pic for facebook is a guys hand holding an ipod, or add me by email moigirl59@hotmail.com

thx

[wishfulcharm]

need help baddddd....could you send me a diet plan plz....results are awesome

[sonique70]

@hallertard

absolutely right...i lost inches before i actually seen significant weight loss:)

[sonique70]

@Foxcie26

Hi add me as a friend and I will email you.

~Tonya

[sonique70]

@shysky0315

Hi add me as a friend and I will help u out anyway I can:)

~Tonya

[shysky0315]

sonique help lol i just hit my 210lbs mark and im desperate for a life style change plzzz email me back. i would love to know ur diet plan

[morbidprincess17]

@Shemashay p90 comes before p90x. its less extreme and a good step into p90x. i workout 6x/week and find p90x to be very difficult if i do the moves unmodified and try to achieve the same number of reps. but if you do modify the exercises, someone who isn't necessarily in shape could also accomplish them.

[Shemashay]

so there is a difference between p90 and p90X. I have been workiing out on my own and i'm getting results but not much. I hear that you kinda have to already be in shape to do p90X is that true?

[hallertard]

@auq21 You should look into P90. Most people start with P90 then P90x when they finish p90. :)) Good luck.