Xinggong Taiji Ball

Xinggong Taiji Ball demonstrated by Chen Qingzhou

Category:

Sports

Tags:

• taiji
• chen
• qigong

[deadlypalms]

Very good for building strength and western bowling technique!!

[dancello]

@dancello thank you.

[yinghonghaohan319]

@dancello there are different sizes and weights of tai chi balls, some are made of stone, wood, or metal, I think that a bowling ball could used as a tai chi ball, it really depends on what you want to do with it. some like it heavy metal ones for jing training, while others prefer light wooden ones for chi training.

[kyle789XBL]

lol *drops ball and breaks toes still rubs belly :D

[dancello]

what s the difference between a tai chi ball and a bowling ball.

Can i use bowling ball for tai chi ball paractice?

What s the weight should I use?

[sephus730]

the hand ,ovements are part of the form if you notice they are consistent'

[gamehacker2point0]

i herd about 3 diffrent clans guanin fujin and jinong are they real ? and deal with this type of stuff?

[LearningTheQi]

I think this is a very good drills to practice the Dan Tein and Taiji Jin...

[MemphisFlash]

Also, Grandmaster Fu Zhen-Song used to practice these types of movments with a solid stone ball! Including Ball dropping/catching techniques into the body,...(kids' don't try this at home!)

[looker768]

yikes