WaterRower - Rowing Ratio and Rhythm

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Uploaded by on Sep 24, 2007

Demonstrating the difference between poor ratio rowing and good ratio rowing.

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Sports

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Standard YouTube License

  • likes, 2 dislikes

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Top Comments

  • ingenious. With that erg, you can exercise and wash your laundry at the same time!

  • ideally, in my opinion, the slide should be taken even more slowly than demonstrated. The way to do this is really emphasise fast hands, which the rower wasn't doing so well.

    Great vid though!

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All Comments (4)

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  • Opens the body at the catch.

    And the "good ratio" is almost a 1:1.

    The handle moves the same speed for the entire recovery though, so that is good.

  • slides still too fast

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