Weight Loss - Without all of the fat and Simplified

This is weight loss minus the "sales pitch" and "professional expert/sales people" that get ALL of you, looking to lose weight, to buy a Gimic/Product. Weight loss is NOT complex...stop letting companies sell you and tell you "HOW" to lose weight...they'll tell you, you need what they have to offer, because they are a "business", hence why they hired someone you recognize to "sponsor" the product/service plus whatever other (enter diarrhea of the mouth sales pitch and credentials here).

Category:

People & Blogs

Tags:

• Rico
• Swifty
• Weight Loss
• Diet
• Healthy
• How to
• training
• exercise
• vitamins
• easy
• simplified
• truth
• factual
• ketosis
• routine
• fat loss
• nutrition
• tips

[foxsneeker]

Replace

Soda with Water.

You will be surprised.

[totalfuzzi]

Hello Rico :) First allow me to impress my gratitude for you and Swifty's effort in combining a healthy living with gaming, and frankly when I see one of your videoes regarding exercise and healthy food I get all pumped, so my thanks to you both for inspiring me to train 5 times a week for one hour, maintaining my diet and i lost twelve kilos already, again, thank you sir!

[nickgreat]

Do not oversimplify things, it might send u to a hospital getting treatment from someone with a PhD...

People giving advices and are not registered with a professional body will simply dissapear if something goes wrong...

[TheKaiMan123]

5 fatties disliked

[GrizzlyAmish]

Annnnnnd favorited.

Will be referring to this a lot.

Thanks!

[18spara]

@sochinese If you eat 3 times a day, split your regular food into 2 pieces, then you eat 6 times a day.

Also, I suggest that you guys wait 2 hours between every meal, for your teeth to recover.