Cruel & Unusual 2 Kettlebell Training & Kettlebell Lifting
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All you have to do is try his workouts,,,then comment!! Thumbs up Steve!!
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@mikeplasse Grow some balls and then about the wieght of one of those
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can anybody suggest what weight I should start at, im 5-7 160lbs.
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Mr.Maxwell u r sir a master of sport, thank you.
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@Lewis1985 LOL!! HE IS 56 NOT 10 BILLION XXXXXXX
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I don't know Steve Maxwell personally - but I am an RKC Team leader & a long time martial artist. Steve's technique is impeccable and he is in incredible shape. You youngsters need to demonstrate some respect. Look at what he's doing for your benefit and try to learn from him.
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no he is 57 and look better than you , good work steve
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A lot of uneven stress on the back and spine using a kettlebell.Best to start off with a small weight kettlebell for several months.
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compared to the other "workouts" around this one is close perfect.
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Wack? Maxwell is a close and personal friend of Pavel and Cotter. Pavel also refers to him many times in his books. Second, Maxwell is a Brazilian Jiu Jitsu black belt and trains fighters from all over the world in there strength and conditioning those that perform at the highest level. Hes 56 and I bet you couldnt hang with him on your greatest day :).
Bigturns33 1 year ago 22
This guy is like 10 billion years old and look how fit he is.
Lewis1985 1 year ago 11