Indoor Core/Ab training circuit (cross-fit)
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Uploaded by davidlong00 on Aug 28, 2008
Examples of exercises for core training
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00:00 cool vid 00:01 song start, leaves page.
Jdawgdoesrain 3 months ago
A master piece of crap.......ever....
fitano12345 4 months ago
Wat song is that? Bad ass workout
esj719 5 months ago
Do Insanity.
miner81 7 months ago
@milarubens54 fica esperando alguem te responder em portugues...rs
maugaw 7 months ago
music sucks! nice job!
Icetitan777 1 year ago 2
a rock solid core aaaaaaaand no friends
Rennfahrer555 1 year ago
otimo trabalho para os abdominais, trabalho dinamico e funcional , mas gostaria de saber qual a musica tocada no vídeo ....obrigado
milarubens54 1 year ago
Not the best form in all the exercises but an excellent workout
599cyclone 1 year ago
nice workout and nice little gym is this at your house or nah
SuperDomdom92 1 year ago