Dance Warm Up - Just for Fun!

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Hey everyone,

Just a 'filler' video of my dance warm up routine. Thought you guys might be interested to see my dance warm up, as it's not exactly an easy warm up and really gets your heart racing - if you want to lose weight do this 10 min routine a few times a week and you will really see results! It's hard work lol.

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Jazz x

NOTE - I had to audio swap it due to copyright rules, even though I wasn't using illegal music or anything. Hope you still enjoy the moves, even though they are a little out of time with the swapped music :)

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[bethanyalston1]

this is good, i know you said it is just for fun but you should actualy learn to dance before do warm ups:) xxx

[jassydevil]

@bethanyalston1 I'm sorry - what? This is a warm up before we do our dance classes, so yes it is part of the 'learning to dance'.

[lundoliiel]

I thinks its a very good combination of movement for cardio warm up...the only thing that appears to me, to be a problem, is the speed. Some need to be done a little slowly , specially concerning neck and back , just to prevent any injuries.

You're on the right way girl!!! :)

[jassydevil]

@lundoliiel lol - we do do the neck ones slowly, but you do need to learn to do them fast too, as some choreys need fast necks ;) thanks for watching!

[vishnujan24]

really good .....which song is it ?

[jassydevil]

@vishnujan24 I don' t know the song - I had to choose an audio swap due to copyright unfortunately. Glad you liked the video though :)

[tdcmoncton]

Nice! I hope you actually try Ballroom and Lindy Hop. ;D Gotta love warm ups; in most cases, it's pre-dancing. ;)

[vishnujan24]

wich song is it ?

[jassydevil]

@keithquine awesome! I have no idea what the song is as I had to audio swap the original music in the clip out due to copyright. sorry!

[keithquine]

Love the vid! Got some great ideas from this :) Cheers guys, what song is this?