Resistance Band 5 min Shoulder Exercises - Silver Spring, MD
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Uploader Comments (MDSportsInjury)
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All Comments (4)
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These are some excellent exercises! Thanks a bunch!
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Hi,
Greetings from Estonia. How many sets of 10-15 reps You recommend to do? How long do You recommend to do this routine?
brgs,
Marco
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I'm a fast reader, but I had trouble reading the instructions, so please leave them on the screen longer next time.
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MDSportsInjury 2 years ago