Your Workout Sucks (Part 2/7)

www.bedandbarbell.com

Learn the difference between exercising, working out, and training, what muscle power cleans work, why you only need one dumbbell or a pull-up bar to do P90X, and why it' not how you FEEL that determines results, but what you DO.

Category:

Sports

Tags:

• weights
• food
• diet
• mass
• muscle
• gain
• strong
• fatloss
• squat
• sprints
• supplements
• bodybuilding

[blakeesmith84]

This guy is a douche bag.

[MrStocktonian]

this guy is retarded he asks why have beginers do beginer stuff like ok lets have an fat dude run 3 miles you know whats gonna happen puke and quit for the day no results and walking is perfectly fine cardio just dont walk hella slow

[MisterMisanthrope14]

@tommythetigersaw

I would palm his face as well.

[65impact]

clean the crap out of your ears. tony horton says you need a PAIR of dumbells AND a pull up bar!

[nadagain]

This moron should really do some research before spouting his crap.

[faizalenu]

I had someone while I was doing a Turkish Get Up, ask me "what does that muscle isolate." But I also has someone ask me, when squatting, when I was going to get out of the "curl rack".

[AzonaCATS10]

@StrengthFromAbove83 Wow, its funny how the military makes you do tons of push ups, sit ups, and pull ups and that is what p90x does and more, how can it not be good if you want to join the military... sure you could do other stuff to help but i promise you that if you did the program right for 90 days you would not have any trouble in basic training or officer training..

[AzonaCATS10]

@asre2001 Just so you know the Army actually wants everyone to do p90x, my friends are in the military and they do it... and im doing p90x to get in shape to become a pilot.. So dont listen to this dumb ass telling you otherwise..

[Danielllllewis]

My workout doesnt suck its way fucking better than bullshity p90x

[StrengthFromAbove83]

@asre2001 another note on "any kind of fitness".... pushups are not functional for a "fitness test" (APFT), neither is a 2 mile run, neither are situps. If you want to be good at rucking.... NOTHING, and I mean NOTHING will prepare you BETTER than .... rucking. now, some things will HELP with rucking.... deadlifts, kettlebell swings, clean and jerks, snatches...