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Exercises for Bodybuilding & Weight Lifting : Incline Bench Press Exercises for Bodybuilding & Weight Lifting

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Uploaded by on Nov 19, 2007

Learn incline bench press exercises weight lifting techniques for strengthening upper chest muscles in this free weight training video program.

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Sports

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Standard YouTube License

  • likes, 76 dislikes

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Top Comments

  • how does expert village hire these guys? did they call comcast customer support and ask to spare some employees?

  • i can't understand you, but that looks like an incline bench press.

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All Comments (402)

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  • @javaleira racist faggot

  • @Shokeybutsi its a how to video dumbas...ovbs hes not trying to show off at the gym like i bet you do...dont judge cuz i bet u were a "skinny muthafucker" one day too

  • @javaleira you're kinda racist....

  • Too wide of a grip and the bar shouldn't touch the chest when doing this for reps

  • grip a little too wide

  • simply awful. the problem with a lot of incline benches is that they are at too much of an angle. you are hitting your shoulders too much rather that the chest.

  • thats a wide grip ???

  • at :36 "see that you take a grip under the bar so that you get proper pushing power." Where else would you grab this bar? From above?

    Note to self: never watch a weight lifting video with anyone name Rajeev in it.

  • lol indians working out

    btw this guy has no clue how to spot

  • @javaleira indians know english more than your mom

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