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Heavy Rope Training. Intense Exercises

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Uploaded by on Dec 16, 2009

Battling ropes with 1.5 inch thick, two 50 feet long manila ropes. Visit http://holisticjose.com for more info.

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Uploader Comments (holisticjose)

  • Do you think this is a workout for men only. Would it be advisable for women to do this. I don't want to add too much muscle???? Great video !

  • @bolloloco29 Thanks! men and women alike can do this and bulking up shouldn't be a problem with this type of training. Cheers!

  • i always see these stacked guys doing crazy things with these ropes...is this for the average joe? this looks like it was filmed in the gym where i work out!

  • average joe can do this. with consistency, you wont be an average joe anymore since today's average health and fitness status is not impressive.

    let's try to change the definition of average. What do you think? You should try this out.

  • Jose, great video (and I love the soundtrack.) Is EACH rope 50 feet long or is the total length 50 feet. Also, can you recommend a place to buy the rope?

  • Thanks. yes, each is 50 feet long. total of 100 feet. I just googled manila rope suppliers and called a supplier. where do you live?

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All Comments (16)

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  • love the video transition effects here, what are you using?

  • where can i get a rope like thisone a good price ?

  • Nice video and music: its almost like they are sending messages to each other via the heavy rope.

  • Great video, I love how many diffent exercises you show and they are for all different levels of experience. I will be using these with my clients!

  • Mad props for balancing on the stability ball during

  • I just used these for the first time today. Holy heck...the oxygen sucked right out of me. Comparable to full out sprinting.

  • @Bob06460 i have hundreds of pieces of used barge rope can be seen on craigslist the chillicothe area under sporting goods ,,there is pictures

  • great wokout man thanks for sharing with us

    Im going to buy my first manil rope,looking forward to it :)

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