I Used To Be A FAT MAN! Not any more!

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Uploaded by on Aug 26, 2009

I LOST 100 POUNDS Fast and Easy! Find out how here http://www.FATtoSKINNY.com

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  • i completely agree with this. However, are you completely against the consumption of fruits?

  • @loloj7 no....strawberries, blackberries, raspberries and avocado are the fruits to eat when losing weight :)

  • @FATtoSKINNYguru thanks for the quick reply! I plan on getting your book later this week! also, how do you feel about grapefruit? They have a glycemic index of only 25 and have about 6g of sugar per 100g. I'm in college so my fruit selection is sometimes limited.

  • @loloj7 an average size grapefruit is the equivalent of eating 4 teaspoons of table sugar....stick with the berries :) go ahead and join the free reader forum, click support forum at my website.

  • CONTEST- FAT TO SKINNY WEB SITE DESIGN

    Hello all viewers. It's time to re-design my web site. Please visit the site and post your suggestions. The winning response will recieve a FREE BOOK!

  • Knowledge is power. Thanks so much for this video. It simply boggles the mind that so much sugar permeates our food supply. You are a godsend. Thanks once again. I will add one more 'diet' book to my collection, hopefully the last.

  • You are very welcome :)... Yes, this will be the only weight loss book you'll ever need in a lifetime. Please stay in touch.

    Doug

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  • I'm proud of you !...feels great does'nt it ? To not only lose the weight but finally know the true secrets to weight loss. Can you send me a before and after picture? I'll post them on my web site.

  • lol i like the way he says suger

  • I've been doing it for 4 months now after reading your book in April and have never looked back since. I've lost 51 pounds so far, and the weight keeps coming off. The book was totally worth it!!!

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