Coach rip describes the low bar back squat

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Uploaded by on Apr 16, 2011

low bar back squat explained

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  • Rip has a PhD in Squatting

  • @chris34513451 Bro, YOU are RETARDED! Do you even know who this guy is? He has written books and sets the standard for strength training. So if I'm an NFL receiver and my coach who is shorter, slower and less athletic then I am and can't make the catches he's SHOWING me how to do because he's also 50+ years old and maybe put on some weight since his prime, then I shouldn't listen to him "Brah"?

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  • ACTIVE HIP. WORD

  • @Straightdamageman I have seen powerlifters clean up their diets and they look like bodybuilders without training that way. amazing what strength training done properly can do.

  • @korvix we r men...

  • "i want you assholes to be nice to me"

  • @korvix To be stronger and better than you are.

  • @korvix I know the gut doesnt show it, but he probally has the strongest legs around Wichita Falls. He's not a bodybuilder. he just deals with strength.

  • what's the point of squatting if you end up looking like mr. rippetoe

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