元氣加油站20100915_part5.wmv

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Uploaded by on Sep 20, 2010

月圓人不圓 健康吃法!
!健康過中秋 營養師教你聰明吃
*選擇低脂肪肉品
*天然食材少加工
*多蔬菜、少肉類
*自製健康烤肉醬
*低溫火烤別烤焦
*挑選健康的月餅
*少喝高熱量飲料

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