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Triangle Pose Yoga Posture

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Uploaded by on Apr 12, 2009

Yoga Asana Triangle posture. Good for building strength and flexibility.

http://www.yoga.org.nz
http://www.yogaonline.info

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Education

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Uploader Comments (FreeYogaVideos)

  • do you actually get so muscle toned from yoga?? if so, I'm interested

  • we have spent time in the gym in the past . To build Muscle with yoga does take a lot of understanding of it . You would not want to try it in the first year as you first need to understand the fundamentals.

  • Do you see that the guy on the right has a hard one?? LOL

  • LOL it is the shorts that were not designed to well. I am glad that this is entertaining people.

    Namaste

Top Comments

  • Lol, does the Guy on the right look a little...excited, to anyone?

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All Comments (13)

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  • These are the best yoga vids thx for putting them up!

  • hey, i have a question, if you have persistent trigger points in muscles or 'fibromyalgia', will yoga help release the tension or would it be better to work out the tender areas with massage before starting with yoga? thankyou

  • He jumps, and up it goes. No offence at all. But this is really clensing, thanks for posting these instructions.

  • lol!! i love this for all obvious reasons!! the guy is real healthy!!!

    (well, for any pessimists, there's nothing to be ashamed off!!!)

  • laughing out loud

  • LOL I guess that was a compliment then . Thanks !!!

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