Exhale: Core Fusion Pilates Plus

Segments from the "Exhale: Core Fusion Pilates Plus" workout video: A solid total-body-toner, co-taught by the founders of New Yorks famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This program features a fusion of Pilates, yoga and athletic-style stretches (with a strong emphasis on body control and mindful movement). You get five 10-minute segments; each works a different body part with different exercises. But its the overall feel that makes these Exhale programs uniqu... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5609^

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Category:

Sports

Tags:

• Elisabeth Halfpapp
• Fred DeVito
• Collage Video