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How to Exercise Your Legs : How to Perform a Lunge with Glute Squeeze Leg Exercise

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Uploaded by on Sep 19, 2007

Learn from a fitness expert how to perform a lunge with glute squeeze to exercise the leg muscles in this free workout video on leg exercise.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

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Top Comments

  • you don't need that exercise girl..

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All Comments (5)

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  • she is showing the excercise to others and she does need to do these kind of workout to keep fit.

  • good video!!!

  • she does need

  • What a waste of time. The instructor is so enthusiastic.

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