Downward dog is a popular yoga pose, and assisted yoga aims at deepening the pose with props. Learn assisted yoga poses like downward facing dog from an instructor in this free yoga video.
Expert: Cathie Ryder
Bio: Cathie Ryder, E-RYT(500), is an experienced and registered yoga teacher in the state of New Hampshire. She has studied with many of the world's best known and well respected yoga teachers.
Filmmaker: Christian Munoz-Donoso
I just Came. No Wait. AHHHHHHHHHHHHHH!!!! There we go.
caesar201148 2 years ago