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monica sancio excelente estilo de vida yoga saludo al sol triángulo poste.wmv

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Uploaded by on Dec 24, 2010

http://www.MonicaSancio.com
Aquí comparto contigo algunos de mis ejercicios favoritos de yoga tradicional:
- Saludo al Sol o Surya Namaskar.
- Triángulo o Trikonasana.
- Poste cabeza a rodilla o Uttanasana.
Si te gustó, exprésate con me gusta, compártelo, coméntalo y suscríbete!
Gracias,
Namaste,
Monica Sancio.

Como regalo, también te invito a unirte a nuestra comunidad de Excelente Estilo de Vida,
http://monicasancio.ning.com
y a conectar conmigo, al estar en mi lista VIP:
http://www.ExcelenteEstilodeVida.com

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  • que es namaste

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