Upper Body Workout - Part 5/7
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10:47
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Hi:
I remember these from my childhood. After completing my BS in Nutritional Science and Exercise Physiology, I can say, THESE REALLY WORK!
Also, there's a lot of style, nice music, and production value. Thank you for posting!
-Ciao, AA
AriannaAyers 2 years ago 7
Yes, it really work. I was doing these exercises as a younger woman and i was feeling really more powerful after and it as good for my body and my heart. The music is great and the landscapes are beautiful.
Lanoelle 1 year ago 2