Daniel Brown 'The Great Way' 2
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Next we train our mind to concentrate and pay attention. This helps us reduce our reactivity; of clinging and resisting. This will help us reduce our negative self talk and suffering.
CloudshadowMan1 1 year ago
Yes, flapstones, it is an exhausting notion, isn't it?
After some self-inquiry has happened, it seems the effect can be for the minds chatter etc to become less "personal". But all the "personal" work to train the mind can just fuck you up with disillusionment. Good for Mr. Brown, though!
nottwozero 2 years ago
'who' is the one who is training the mind?? is it not just another thought trying to train itself, very much like a dog chasing its tail?
flapstones 2 years ago