Locomotion Conditioning Routine Advanced
Loading...
Uploaded by portaldo on Jul 24, 2009
General conditioning you can do without any equipment, using a natural pattern - walking, but implemented into challanging positions.
For more info on how to use this:
http://idoportal.blogspot.com/2009/07/walking-conditioning.html
For further training info:
1. Email us at floreioart@gmail.com
2. Visit www.idoportal.blogspot.com
3. Subscribe to this Youtube channel
Creation: Ido Portal
Performance: Ido Portal
Music: Machina / Hamechona
- 87 likes, 0 dislikes
-
Link to this comment:
Top Comments
All Comments (15)
-
why should a horse walk like this ?
-
@DTX85 lol, i like how you see things around you, man :D
-
00:54 looks like some strange alien creature giving birth to a guys head
-
awesome moves and music i subbbed!
-
Dats fucken HARRRRRRRRRD!!!
-
I've been wanting those Mestre Pastinha and Mestre Bimba pics for years! Oh and his skills too...
-
i didnt know tarzan had a youtube account
-
qual o nome da música?
-
great ideas! thanks
- 3:31
Gymnastics pull push core 171207by origin0balance83,025 views
- 2:03
QDR Rotational Push Ups Intermidiate & Advancedby portaldo15,805 views
- 2:17
4 Movement Closed System Flow Beginnerby portaldo8,717 views
- 2:11
Passive Flexibility Testsby portaldo46,726 views
- 1:41
Warriors From Another Timeby victoriavives137,109 views
- 2:02
Planche training and the resultby Planchepower126,637 views
- 1:36
Rope swing faceplantby undergroundohio4,801,913 views
- 2:11
Ido's Squat Clinic Routineby portaldo34,746 views
- 1:33
The Animal Flow Workout - Previewby gbodyweighttraining30,549 views
- 3:03
Shaolin (2011) - Andy Lau training Shaolin Kung Fu [HD]by Peravu19,991 views
- 2:08
High protein paleo snackby portaldo9,512 views
- 1:50
Self- Dominanceby portaldo250,405 views
- 1:55
Capoeira sequence 03by nickmah95,880 views
- 1:01
QDR Circlesby portaldo12,980 views
- 1:50
Corta Capimby portaldo39,542 views
- 4:23
Out of Handby portaldo29,224 views
- 0:28
Frog Standby portaldo23,143 views
- 0:52
Pistol + One Arm Side Push Up Advancedby portaldo7,958 views
- 1:03
Gatherings Intermidiateby portaldo8,108 views
Ministry of silly walks aint got shit on this. Good job.
Brickinasock 6 months ago 6
Ido, Great vid- and great music! It sounds like something out of Pulp Fiction. 5*
THEBODYPRACTICE 2 years ago 4