Locomotion Conditioning Routine Advanced

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Uploaded by on Jul 24, 2009

General conditioning you can do without any equipment, using a natural pattern - walking, but implemented into challanging positions.

For more info on how to use this:
http://idoportal.blogspot.com/2009/07/walking-conditioning.html

For further training info:
1. Email us at floreioart@gmail.com
2. Visit www.idoportal.blogspot.com
3. Subscribe to this Youtube channel

Creation: Ido Portal
Performance: Ido Portal
Music: Machina / Hamechona

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Top Comments

  • Ministry of silly walks aint got shit on this. Good job.

  • Ido, Great vid- and great music! It sounds like something out of Pulp Fiction. 5*

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All Comments (15)

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  • why should a horse walk like this ?

  • @DTX85 lol, i like how you see things around you, man :D

  • 00:54 looks like some strange alien creature giving birth to a guys head

  • awesome moves and music i subbbed!

  • Dats fucken HARRRRRRRRRD!!!

  • I've been wanting those Mestre Pastinha and Mestre Bimba pics for years! Oh and his skills too...

  • i didnt know tarzan had a youtube account

  • qual o nome da música?

  • great ideas! thanks

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