How to stop skin picking to prevent acne - www.highonhealth.org
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I have had dermatillomania (skin picking) for about 15 years. I'm 24. In just these past 4 or 5 months, ive gone to therapy and found out my picking has a name and is actually a condition. And its just been the last couple of days that I looked it up on the internet and found that im not alone!! Which is a really great feeling :) My condition effects every aspect of my life and i do really appreciate these vlogs immensely. There is a product out there that really is amazing at healing not only
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I do this. I just kind of looked it up because i'm tired of picking at my skin when i notice one teeny tiny bump. I just looked up that website and realized that i have a problem. I didnt even know i was taking my stress out on my body. I pick at my face until i bleed, scabs, razorburn, and i've bit my nails since i can remember. I will even pick at bumps on my back i cant even see.. Thank you so much for posting this and helping me realize i can fix this!
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this is so true and exactly what i do. i feel better that im not the only one who acts like this. i feel loads better after watching this video. thanks! :-)
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JUST GET STRAIGHT TO THE POINT ! F!
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Thank you! This video meant a lot. You're right - if you stumble once during a 30-day challenge, it's not the end of the world. It will be OK, and you will recover!!!
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Since I was in daycare I've picked at my mosquito/bug bites and have over 20 scars on my left arm alone. My legs have way more, and I'm embarrassed to wear shorts and t-shirts because of giant, bleeding scabs everywhere. I mostly pick right before I go to bed when I'm tired. Thank you so much for inspiring me to stop ^_^!
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thank you so much for your video! A tip that has really worked for me is to get rid of all the mirrors in my bathroom...as well as to limit any time spent in front of a mirror. Another way to cure this habit is just to remain busy as much as you can. Get out of the house, go for a walk, go shopping or to a movie, anything, just get away from places that you know you will pick!
Good luck all of you!
** and I will be trying the one month challenge as well...wish me luck guys!
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You just totally made me realize..... perfect skin like in Magazines is seriously an unrealistic goal... Thankyou so much for this video, you're videos have been so helpful to me!
grakbulrug 3 years ago 15
I love you :)
And you don't charge to join the site, what an icon
x
AlexLay08 3 years ago 11