How to use the "AB lounge" the darness way

ok thi si is just me runig a client of mine tru some ab work, i think if you do alot of diffrent ab workouts? you get faster results, plain and simple,

Category:

Howto & Style

Tags:

• hanging leg raises
• decline bench
• sit us
• ab lounge
• falt abs
• get sexy
• get lean drop pounds
• get strong get darnessed

[poshko41]

I really can't believe how much money people spend on ab equipment when all it ever does is simulate the same movement you can achieve lying on the floor.

[darness1234]

@poshko41 Then you have no clue what so ever when it comes to working out...this is why im so good...because of dummies like your self....some can some cant...its just that simple...

[darness1234]

@poshko41 And not one vid about "ABS' what so ever...STFU

[Procryonis]

you don´t need any kind of fucking equipment to get abs.for FUCKING SAKE

[darness1234]

@Procryonis Thats your opiuon....you dont have to be raside by a lame to be a lame

[rouxlucitt]

Thank you for showing these excercises!!! I bought a ab lounger at a garage sale and had NO CLUE how to use it!! :) THX!!

[28commodity2011]

i hope she dnt mind me sayin, but got damn --- Dat ass superb. Love this VIDEO

[FerMatus89]

@poshko41 i have escoliosis.. wich means that i cant doit on the floor or force my back to go up and down.. thats wy i need to use equipment like this one..

[Churchboy005]

Man, I'm a big dude and I have started to do this workout at least 3 or 4 time a week and I have seen a difference! Thanks, bro!

[chrissypete]

@darness1234 Thanks for the video, bout this ab lounger at a garage sale, and now i know why it was cheap ! its missing the tension belts...possible to use bungie cords? also..got any videos for working Fat As$es lol~ deff let me know :)

[nlhru12]

This is hard ass work. Just did the first routine and I'm in Fucken pain! But I love it!

[krzifngrs]

shes got a hott body, she dont need anything

[yuotubeazcd]

canto cuesta



[vikki8181]

you got great abs.

[theaxemurderer99]

@poshko41 yeah and it gives you lower back pain