Gastric Bypass post-op wks. 9 and 10
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Thank you so much!!! I am so excited and really glad to be feeling better.
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Wow, 73 pounds is great. You keep up the good work, yayyyyy!
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Thank you for your sweet comments!!! I see that you are also doing great after just a few weeks out! Keep up the good fight!!!
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You look greeeeaaat!!!! So good to see your update!! 116/58 you go!!! Congrats on your total weight loss!! "Constance" love it!!! Have a great week!!
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A 39 year old died of diabetes? That is so horrible. My blood sugar ran 300-400+ before surgery. Now I run 100-115, and I am THRILLED. I've lost 36 lbs in 5 weeks. Your 73 lbs lost in 10 weeks is awsome. I only hope I can do as well. I'm not into exercising either. I need to figure out a plan too.
dllars6005 2 years ago
Maybe if you and I put our heads together we can come up with a plan to start exercising. What do you think?
boxofalabaster 2 years ago
YAY for the wls, good for you!
leeannz19 2 years ago
Thank you!!! Thank you!!! LOL I am really proud!
boxofalabaster 2 years ago
Hi, I drink a protien drink in the morning with one scoop of protien, thats 23 onces, with Carnation instant breakfast no sugar added and 8 oz of 1% milk. a yogurt mid morning, a bit of chicken for lunch or tuna, then when i get home i have protien for dinner, and finally another protien drink.:) have a great week.
nanananabhappy 2 years ago
Thank you so much for that. I have even tried to make ice milk in my ice cream maker with my protein drink just for something different.
boxofalabaster 2 years ago