Are you drinking enough water? Tips on how to stay hydrated: www.wholejourney.net

Certified Nutritionist and Holistic Health Counselor, Christa Orecchio explains the importance of staying hydrated. Learn about the different types of water and how much you should be drinking for your body type.

Category:

Education

Tags:

• holistic nutrition
• nutritionist san diego
• christa orecchio
• the whole journey
• drinking water
• which water is best
• coconut water benefits

[melo15813]

I'm 6'6 523LB I have to drink more than a gallon of water a dayyyyyy!!??!???????

[EllieMaeD5]

@bubbagumpygump you acc could be suffering from loss of sleep. that happened to me and i was sent home from skewl, couldn't sleep, but eventually i managed (in the peace and quiet) managed to sleep for 4 hours!! i felt so much better. and i also got this thing in boots called: survival pack for a good night sleep. i used the lavender mist and the sleep mask. it worked!! try it.

[bubbagumpygump]

ok so ive been kinda sick the last couple days and idk why. im on vacation and i havnt drank a lot of water the over the week or two ive been here, so ive assumed its that, but after a day or two of drinking water its still not helping. my muscles are sore, its hurts to move my eyes, i have horrible headaches, and i havnt been able to sleep. id really appreciate it if anyone could help me with figuring out what the hell is wrong with me...

[imsuckingwind]

Nice presentation thanks

[GhostlyCrew]

ALERT: The City of San Diego will begin fuoridating our water supply this November (2010).

San Diegans may not be aware that the Nazi's fluoridated water supplies of concentration camps to keep the population docile among other things. This came out in the Nuremberg war crimes trials and documented in the book "The Crime and Punishment of I.G. Farben".

Watch "The Fluoride Deception" documentary on YouTube

[StupidNatalie2]

Thank you so much!

[TOOL2001]

you are fine n a half lol

[lboogs13]

i'm loving all your videos...thank you!