This is our most basic circle walking drill, but it already covers all the basics for deflecting, locking, sweeping, and throwing. There are a million applications for pushing hands to explore in these mechanics alone, and I will cover some of them in the next tutorial. Practise the inside and outside turn until you have a real feel for the whole body force expressed in each.
Thank you for the clear and concise instruction. Good stuff .
nomatawot 8 months ago