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A Walk in the Woods pt. 3

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Uploaded by on Jul 15, 2010

Part of my weight loss exercise program, two - three times a week.

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  • @jefferyrowe1960 I'll remember the "no fats" tip...4 hours after hike. Gotcha. Thanks again. ~Wolf

  • I still say get a hat..........Stay away from fats four hours after your walk sugar ok fat not ok 4 hrs..........trudging is great exercise if you except the risk........Thanks for bringing me along...............I might just put the railroad track cardio vid I did tonight on gota edit yuck

    Thumbup FatDad

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