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Workout tips | Bulking routine and how to develop weekly program

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Published on Jun 29, 2013

All about the best type of workout routine for bulking and putting on muscle.

Follow me on Facebook to get motivated, get health and fitness tips and be a part of my journey to a balanced healthy lifestyle. https://www.facebook.com/Chrisliveyou...

How to create a workout routine to gain strength and muscle when bulking. Detailed weekly workout routine with hypertrophy, strength and power splits with the key excercises for the most muscle growth. I showcase my current upper and lower weekly training split and how it helped me.

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