Advanced Softball Pitching : Softball Pitching: Rise Pitch Grip
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dont grip on the two narrow seems......grip on the side of the large horsehoe. If you use the two narrow seems your only going to have the two seems catching air pushing the ball up. If you grip on the side of the large horshoe then you will have 4 seems pushing your ball.
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it really dosent help that much next time actually pitch it!!!
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everyone on of your pitches has a "top spin" lolol
abo4lyfe 2 years ago 4