Hey did'nt you have back surgery? This vid gives me hope, I've been told I have a small bulge in my slightly degenerative L5 S1 and Ive been freaking out over it for the past year. I want to get into impact activity like jogging or something and I have been to scared until a surgeon told me to relax and get on, now I'm scared and confused after not doing much for a year and now being told to get on, the mild tingling and sciatica keeps it all in my mind, how are you now? Thanks for sharing!
Hey did'nt you have back surgery? This vid gives me hope, I've been told I have a small bulge in my slightly degenerative L5 S1 and Ive been freaking out over it for the past year. I want to get into impact activity like jogging or something and I have been to scared until a surgeon told me to relax and get on, now I'm scared and confused after not doing much for a year and now being told to get on, the mild tingling and sciatica keeps it all in my mind, how are you now? Thanks for sharing!
garethcroson 1 year ago