Yoga of Light --Trailer

In this elegant and enlightening presentation, award winning author, educator and performing artist Sharron Rose introduces the feminine based Yoga of Light, an ancient science and spiritual practice of physical and spiritual revitalization. Rooted in her extensive research and first-hand experience in womens mysteries and the mystic arts of Tantra and Alchemy, Ms. Rose introduces a system of yogic training based upon the unique dynamics of the female energy field. This consists of meditations for relaxation and stress reduction, visualizations for cleansing, restoring and protecting the physical body and luminous energy field that surrounds it, mudras (sacred gestures) designed to depict the flow of subtle energy through the luminous field, and exercises to enhance visionary capacity and align women with the most powerful and profound feminine role model the Great Goddess. Segments include; Yoga of Light, Cleansing the Luminous Body, Igniting the Inner Fire, Awakening the Serpent Power, Opening the Heart and Healing the Luminous Body.

Category:

Education

Tags:

• Yoga
• of
• Light
• Sharron
• Rose
• Sacred
• Mysteries
• Mudras
• Luminous
• Body
• goddess
• tantra
• divine
• feminine

[Lem0nice]

Thank you for uploading this video. I nearly ordered it!

[itisitsits]

Very lovely!!

[curtisz789]

The heart knows it all. The awaking is now.

Life is Good!

[HealthyPlanet]

This video can be a delight for some dancers to watch. Ms Sharron Rose's animated hands, body & facial expressions remind me of the dances of the Pacific rim peoples Her movements are interpreted for listeners by a woman's gentle voice that help us better understand what the 'dance stories' are about. I can understand how Ms Rose's instructions are recognized & enjoyed by some women (and men) who are comfortable with and enjoy telling stories and communicating from their souls with their bodies

[PrayerPeacePurity]

Oh. My. God. I just threw up on my meditation blanket.

[dethtongue]

how can you say that when she has so many neat props? lol

[adeptusluminati]

This is New Age fluffy bunny wisdom at its best. All heart, no brains. Why westerners think they can take bits and pieces of ancient Indian wisdom, fluff it up into a diluted feel-good presentation and sell it for profit, is beyond me. PS.I am a westerner.